Join Restoring You Christian Counseling for a live, faith-based webinar blending clinical insight, biblical truth, and practical tools to help you better understand and manage anxiety. We’ll cover what anxiety does in the nervous system (fight/flight/freeze), address the “anxiety vs. lack of faith” guilt cycle, and practice simple strategies you can use right away—such as breath prayer, “cast your cares” journaling, and grounding techniques. Includes time for live Q&A.

Cost: $15 | Format: Virtual
Register: Managing Anxiety with Faith-Based Strategies | Live Webinar ($15)
Educational only; not a substitute for therapy or medical care.