You didn’t get this burnt out overnight, but you can’t afford to wait months for a traditional therapy approach to start working.

The Clean Slate Intensive is a high-impact, three-day experience designed specifically for individuals who have hit a wall. We move past the 'bubble bath' clichés of self-care to address the root causes of your exhaustion—biological, professional, and emotional. Over the course of 72 hours, we strip away the noise, reset your nervous system, and co-create a 90-day Lifestyle Roadmap. You won’t just leave feeling rested; you will leave with a strategic, actionable plan to ensure you never find yourself in this place again.

  • Day 1: The Decompression. Stopping the "bleed," identifying the primary stressors, and regulating your nervous system.

  • Day 2: The Deep Dive. Auditing your current lifestyle, boundaries, and values to find where the misalignment began.

  • Day 3: The Roadmap. Building your 90-day execution plan, including habit design, professional boundaries, and long-term recovery metrics.

Total Investment: $3500