Healing From Grief and Loss
Virtual Grief Support Group (6 Weeks) — DMV Area
Grief can feel isolating, overwhelming, and unpredictable. This counselor-led group offers a supportive, confidential space to process loss, feel less alone, and learn practical coping tools alongside others who understand.
This is a virtual group for adults in the DMV area (DC, Maryland, Virginia).
Facilitator: Elisha Lee
Format: Virtual, closed group (same members each week)
Dates: Wednesdays Jan 6 – Feb 10, 2027
Time: 6:30–8:00 PM
Length: 6 sessions (90 minutes each)
Group size: Limited
Who this group is for
This group may be a good fit if you:
Have experienced the death of a loved one and want support in an accepting space
Feel overwhelmed, numb, anxious, or alone in your grief
Want tools to cope with triggers, difficult dates, and day-to-day functioning
Prefer a structured, therapist-led group rather than going through grief alone
What we’ll cover
Topics may include:
Understanding grief reactions (emotional, physical, cognitive)
Coping with waves of grief, triggers, reminders, and anniversaries
Working through guilt, anger, regret, and complicated feelings
Grounding skills and coping strategies between sessions
Support systems, communicating needs, and boundaries
Meaning-making and honoring your relationship over time
Fee & registration
Cost: $100 per session for the full 6-week group
Registration: A brief screening is required before enrollment
Payment: Payment is completed through Carepatron (secure client portal) to reserve your spot
Missed sessions: Because this is a closed group with limited seats, missed sessions are not refundable or prorated
Click the link below to complete the intake form. Once finished, please email your completed form to elishaslee@counselingmail.com.
Questions?
Email: elishaslee@counselingmail.com | Phone: 443-860-6870